The GET LEAN FIRST! SEMINAR
Seminar Syllabus and Information:
- The tuition for the seminar must be paid in full prior to attending. There will be no refunds issued 7 days prior to the date of the seminar. I reserve the right to cancel a seminar if there are fewer than 6 students enrolled. If a seminar is cancelled due to low attendance, all enrolled students will receive a full refund.
- To register for a seminar, select this link: Up Coming Seminars.
- Seating is limited to 12 new students on a first come, first served basis. The FAT LOSS BLUEPRINT is a personalized program. All programs are individualized to meet the current physical and nutritional needs of the student. Therefore, prior to the beginning of the seminar, I will need time to take eight non-invasive measurements on each student in order to complete their personalized FAT LOSS BLUEPRINT. The program will be completed and presented to each student during the seminar. The measuring protocol I will use can be viewed here.
- No special clothing is required for the taking of the measurements. The measurements can be obtained effectively over clothing; however, the thinner the clothing, the more accurate the measurements.
- Because the measurements obtained are used to construct each student’s personalized BLUEPRINT, all attending students must arrive no later than 7:30 AM or one half hour before the start of a seminar.
- Children 12 years old or older may enroll as students along with their parents. However, no one not enrolled as a student, including children, may attend the seminar with an enrolled student.
- All phones and other devices must be silenced prior to the start of the seminar. The learning process is crucial to your success and the fewer the distractions, the better the environment.
- No video or voice recording of the seminar will be allowed.
- All students are expected to stay until the conclusion of the seminar. I personally teach this program because I want everyone who attends to succeed. If you’re too busy to stay, enroll in some other program or join Weight Watchers.
- Scheduled breaks will occur during the seminar. The consumption of beverages is allowed. Please refrain from eating during the seminar if possible.
- No reassessments will be performed during the day of the seminar. If you are interested in a reassessment, please contact me to make other arrangements or visit the reassessment page on this website.
- You may contact me at 815-772-3873 or here if you require any special considerations or would like additional information.
- 10% of your fee will go to The Vicky Smiles Foundation to help those currently battling breast cancer. Together we are stronger and no one has to fight alone.
What to Bring to the Seminar
- You’ll receive a folder containing all the learning materials used during the seminar. I will have pens available; however, students are strongly encouraged to use their personal method of note taking during the seminar. I’m a nerd and I take a lot of notes whenever I attend a learning event. So bring your favorite writing utensils and note taking materials if you wish.
- Writing exercises will be part of the class to maximize your learning experience so please bring back-up supplies.
- I will not provide highlighters so bring your own if you’d like.
How to Register for a Seminar
If you’re ready for a second chance at a life filled with health, hope and happiness, simply click this link to register for an upcoming seminar. You will be directed to the page listing upcoming seminar dates, times, and locations. Just choose the one most convenient to you and select the PayPal button.
When I receive confirmation of your payment from PayPal, your seat will be guaranteed and I will send you a confirmation email along with the details of the seminar.
Bring the GET LEAN FIRST! SEMINAR to Your Town
Teaching my program to new students is my passion. If you are interested in bringing my seminar to your city, business, or home, please contact me and we can discuss the details.
Suggested Seminar Reading List
I’m only interested in helping those students who are committed to changing their lives. Below is a link to a series of articles I wrote designed to prepare your mind for the upcoming seminar. The ideas and concepts presented during my seminar are unique and unlike anything you’ve ever learned before. I believe that in order to succeed one must “Cleanse the Intellectual Palate” of bad ideas to prepare one’s mind for the acceptance of new ideas. Remember, those bad ideas have kept you mired in fat loss failure and frustration for many years. Attending my seminar with an open and fertile mind is crucial for your success. This is your homework and I expect it to be completed by all my serious students.
SEMINAR SCHEDULE
7 am – 8 am (or one hour prior to the start of a seminar): Non-Invasive Individualized Measurements are performed on all students. These measurements are mandatory because they will be used in the construction of your personalized FAT LOSS BLUEPRINT
8 am – 9:00 am: Replacing Bad Ideas with Good Ideas: Why failing at Fat Loss is NOT Your Fault. Change your story, change your life.
9:00 am – 10:00 am: The Science of Fat Loss: Principles vs. Methods. A discussion of the governing principles used in creating your FAT LOSS BLUEPRINT and why you can’t fail this time at losing fat, reshaping your body, and improving your health.
10 Minute Break
10:15 am – 11:30 am: The creation of the FAT LOSS BLUEPRINT. Showing you HOW TO EAT to burn fat, heal your body, and enhance your fitness. Introduction to the concept of the Caloric Prescription (CalRx).
11:30 am – 12:30 pm: Lunch on your own.
12:30 pm – 1:30 pm: Tools for Success and the Five Fundamental Truths of Fat Loss.
1:30 pm – 2:00 pm: How the FAT LOSS BLUEPRINT Heals Your Body!
10 Minute Break
2:15 pm – 4:00 pm: Presentation of Your Personalized FAT LOSS BLUEPRINT. This lecture will include an extended discussion on how to implement the program immediately into your life along with a Question and Answer period.