The GET LEAN FIRST SEMINAR

Is ONE DAY Enough to Change Your Life?

“In January of 2012 I attended Bryan’s “GET LEAN FIRST!” seminar. Eight months later and 93 pounds lighter, I am a new person. I have treid to lose weight before, but I could never do it. Now, I can eat what I want. It’s as easy as that and it works. Words cannot express how happy I am right now. I literally feel 20 years younger! I have a few more pounds to go, but I see the light at the end of the tunnel now! There is not a program on the market that can do what this program has done for me.”

– Brett B. Princeton, IL

YOU DON’T NEED MORE INFORMATION!

YOU NEED A SOLUTION!

You don’t have to waste another precious moment of your life wondering how to achieve the lean and healthy body you desire.

You will learn HOW TO EAT to become leaner and healthier than you were at 18 after attending my GET LEAN FIRST! Seminar.

It’s one and done!

The sole purpose of my seminar is to give you a personalized plan that will show you HOW TO EAT the foods you love to UNLEASH the natural fat burning miracle within your body right now.

My program is called the FAT LOSS BLUEPRINT.

The FAT LOSS BLUEPRINT is a personalized program which shows you HOW TO EAT the foods you love that allows your body to begin:

– Burning toxic and unsightly fat

– Improving your appearance

– Reshaping your body, and

– Restoring your health!

And, best of all, you can accomplish all of this WITHOUT …

– Spending one additional dime on pills or supplements!

– Following restrictive diets that tell you what you can and can’t eat!

– Buying expensive pre-packaged meal plans!

– Performing countless hours of exercise!

The FAT LOSS BLUEPRINT  shows you HOW TO EAT the foods you love that works with your body and NOT against it to place it in its natural fat burning and healthy state.

The “secret” to becoming lean and healthy begins by following a plan based on truth and science rather than magic, mysticism, and marketing. When you commit to the TRUTH, miracles happen!

“The program has changed my eating habits for good! I was at risk for heart disease and diabetes and now I know how to prevent those diseases by changing how I eat. I will continue to follow Bryan’s program and enjoy hearing the compliments from people on how good I look. Thank you from the bottom of my heart.”

– Theresa M. RN, Sterling, IL

“Your seminar has been instrumental in changing my way of eating and has improved my health! By following your program, I have lost 16 pounds in just 22 day! I feel better, I sleep through the entire night now, and I have more energy. I recommend Bryan’s seminar to everyone.”

– Joe T., Rockford, IL

“Thank you, thank you for your life changing program! In just 25 days Jim has lost 20 pounds and I have lost 17.5 pounds. We feel great and have no problem following the program. Keep up the wonderful work you are doing!”

– Jim and MaryAnn B., Mendota, IL

THE BIRTH OF THE FAT LOSS BLUEPRINT

I lost over 180 pounds between 1989 and the end of 1990. It was a long, difficult, and frustrating journey because I was simultaneously discovering and then applying the fat burning principles I was learning on myself. 

During the early days of my research into the physiology of fat loss, I would learn something new, apply it, lose some fat, get frustrated, and then return to the research libraries and read some more.

Research, discover, apply, lose fat, repeat was the rhythm of my life back then.

It wasn’t until mid 1990 that I had the fundamental principles in place to form a coherent, science-based method of eating that would get me lean and keep me lean for over 30 years now

Although I didn’t know it at the time, losing weight was only the beginning of my story. 

I fell in love with the science of physiology and it became my passion. I decided to apply to graduate school and study for my Masters of Science degree in the field of Clinical Exercise Physiology.

After I graduated in the Spring of 1997, I decided I wanted to share my fat loss and health improvement programs with those who needed my help the most – I wanted to work in a hospital with the chronically ill. 

I figured that if my program could work for this population like it did for me, then it could work for anyone!

I got my chance to work in a hospital with the chronically ill in the Spring of 1997.

I worked for seven years as a Clinical Exercise Physiologist in the Cardiac and Pulmonary Rehabilitation departments for two hospitals in the Chicago area.

I witnessed near-miraculous improvements in my patients’ health and quality of life when they followed my eating and exercise prescriptions. But I became restless.

Given the nature of my job I was only able to help individuals AFTER they had suffered a catastrophic health event.

My dream was to help people BEFORE they got sick!

I finally got my chance in 2006.

I received an offer to teach a preventative medicine class at a major hospital close to where I grew up and I jumped at the chance.

I created a course called Lifestyle Medicine and made my FAT LOSS BLUEPRINT the centerpiece of my class.

The FAT LOSS BLUEPRINT has now been tried and tested for over 14 years in multiple hospitals and has helped thousands of chronically ill patients lose fat, reduce or eliminate their need for medications, and improve their health and quality of life. 

It has been tested and found not wanting!

But the honor I cherish most is the trust and confidence I receive from the physicians I work with who have embraced my program. 

They refer their patients to me not because they like me or because I pay them – but because they see the miraculous results their patients experience when they commit to following my programs.

Their patients trust them and they, in turn, trust me. 

But I’m restless again.

The majority of my students over the past 14 years have been largely physician referred. Although I am incredibly grateful for the past opportunity to help my students achieve success, referrals and word of mouth are limiting the good my program can do. 

There are so many people out there who desperately want a second chance at a lean, healthy, and happy life who don’t know about  my program. I’m about to change that.

I’ve now decided to embark upon the next leg of my journey – bringing my GET LEAN FIRST! Seminars  to your area if there is enough interest.

 

THE GET LEAN FIRST! SEMINAR 

My seminar has only one goal: to design a personalized FAT LOSS BLUEPRINT for each and every student who attends!

When I decided in 2006 to teach my fat loss program to the public, I had only one goal in mind – I wanted to teach my program in such a way as to ensure that each student who attended left with a completed program they could immediately implement into their lives! 

I understand only too well what it’s like to be ready and motivated to change your life only to have your hopes and dreams crushed by the latest weight loss scheme. Remember, I was lied to and conned for 16 years of my own life!

But my GET LEAN FIRST! SEMINAR is different – because I’m different!

YOU RECEIVE – LEAVE – AND THEN ACHIEVE!

You not only get all the information it took me years to learn and apply in a single day, but you RECEIVE and LEAVE with a completed personalized FAT LOSS BLUEPRINT that you can take home and start right away!  

It took me years of trial and error to codify the principles of HOW TO EAT to lose fat and heal my body – you get EVERYTHING YOU NEED TO SUCCEED IN JUST ONE DAY!

I understand what it’s like to go to bed desperately praying for a happier life, to experience the daily pain of being overweight, to feel lost in a sea of fat loss failure and frustration, and to cry tears of regret as your dreams slowly begin to die.

This is why my GET LEAN FIRST! SEMINAR is radically different!

MY SEMINAR IS TRIAGE FOR YOUR BODY AND SOUL!

The FAT LOSS BLUEPRINT was my lifeline to a happier, more hopeful and fulfilling life and it can be yours as well!

You’ll receive EVERYTHING you need during my seminar to immediately begin to unleash your body’s NATURAL fat burning and healing powers!

Attend and Apply – it couldn’t be easier!

There are NEVER any pills or supplements to buy, no pre-packaged meal delivery contracts to sign, no complicated or restrictive diets to follow, and no intimidating or dangerous exercise routines to perform.

This is why so many physicians feel comfortable referring their patients to my seminars -no gimmicks or gadgets just the TRUTH.

At the conclusion of my seminar, you will have a personalized, simple to follow, effective eating program that is personally designed for your body to unleash its miraculous fat burning and healing potential!

WHAT TO EXPECT FROM MY SEMINAR

My GET LEAN FIRST! SEMINARS are personally taught by me!

No seminar of mine is ever “farmed out” to a third party.

You are GUARANTEED to be taught exclusively by the author of the FAT LOSS BLUEPRINT at every seminar. This is an ethical decision I made when I first began teaching my program to others.

I WROTE THE PROGRAM, I TEACH THE PROGRAM, AND

I LIVE THE PROGRAM!

I know what it’s like to suffer from years of fat loss failure and frustration. I researched and wrote the program and lost over 180 pounds and have kept it off for over 30 years!

You get the program I could only dream of having all those years ago. During my youth I lacked the knowledge contained in this seminar and it cost me 16 years of my life! 

You don’t have to waste another minute of YOUR LIFE!

Here’s how we spend our special day together …

During the first half of the seminar, I will share with you what the “experts” missed in the fat loss process – and it will literally break your heart when I show you their mistakes. How could they have missed something so obvious?

You will learn that the “secret” to fat loss and health has NOTHING to do with exercise or what you eat!

THE KEY FAT LOSS AND HEALTH IS LEARNING

HOW TO EAT!

Memorizing the alphabet is NOT the same thing as learning HOW TO READ! 

Following a meal plan by some “diet guru” is NOT the same thing as learning HOW TO EAT to be lean and healthy for life!

During the first half of the seminar, you will learn HOW TO EAT your favorite foods to unleash your body’s miraculous ability to burn fat and heal- NATURALLY!

You will learn the TRUTH OF FAT LOSS!

You will learn why the composition of the food you eat doesn’t matter, why exercise is not required, and why you NEVER again have to purchase special foods, pills or supplements!

You will learn the TRUTH: All you have to do to get lean and stay lean for life is EAT THE FOODS YOU LOVE according to your personalized FAT LOSS BLUEPRINT.

At the conclusion of the first half of my seminar, you will finally understand why I tell all my students …

YOU ARE NOT BROKEN; YOU COME COMPLETE FOR SUCCESS. YOU WERE CREATED TO BE LEAN AND HEALTHY!

During the second half of the seminar, we move from “knowing” to “knowing how”!

Knowing and understanding how your body works is great – but the sole purpose of my seminar is to make sure  you receive a personalized FAT LOSS BLUEPRINT and KNOW HOW TO USE IT when you leave.

The second half of the seminar begins with the presentation of your completed and personalized FAT LOSS BLUEPRINT.

Next, we review your personalized manual page-by-page making sure that you have the tools, skills, and knowledge you need to immediately begin implementing the program into your life that very day! 

Every question you have will be answered to your satisfaction!

This portion of the seminar is my favorite because I KNOW FIRSTHAND what it’s like to be drowning in failure, frustration, and hopelessness.

My seminar is specifically designed to throw you the lifeline you need to begin creating the life you’ve always dreamed of; one filled with health, hope, and happiness.

The FAT LOSS BLUEPRINT is your lifeline. You get it done and completed on the spot!

BUT SEATING IS LIMITED!

I have to limit my seminars to 12 new students at a time. I’m forced to do this for two reasons.

First, your program is personalized.

Your FAT LOSS BLUEPRINT is NOT a generic “recipe-type” program. It is intentionally designed to meet the current physical and nutritional needs of your body to ensure maximum fat loss effectiveness.

Therefore, to personalize and maximize the effectiveness of your program, I take a number of non-invasive measurements on each student prior to the start of the seminar.

I use your measurements then to construct your personalized program during the scheduled mid-seminar break. This is a labor-intensive process for me but it’s what is required to make absolutely sure the program fits the needs of YOUR body.

Second, I limit the number of students attending my seminars to ensure that YOU receive the BEST one-on-one learning experience possible.

I have found over the years that teaching a small number of committed, inspired, and dedicated students create the most conducive environment for learning possible.

This small-group environment GUARANTEES that all your questions will be answered to your satisfaction and you’ll know exactly how to implement the program into your life that very day

If you’re ready for your second chance at a life filled with health, hope and happiness, then my GET LEAN FIRST! SEMINAR is the perfect place for you to begin!

 

Don’t waste another precious day living a life of regret!

 

Attend one of my upcoming GET LEAN FIRST! Seminars. You can see a schedule of all upcoming seminars here.

 

You can also host a seminar in your area. For prices and availability, or for additional information, contact me here.

Bryan